What is the normal weight gain during pregnancy for a healthy woman who is appropriate weight-for-height?

25 to 35 pounds (11 to 16 kg) is a normal weight gain for this woman. If a woman is underweight, a typical recommended weight gain is 28-40 pounds (12.5-18 kg). For an overweight woman, weight gain during pregnancy is 15-25 pounds or 7-11.5 kg. (Individual weight gains will be determined by the health care provider.)